New Dawn Counselling Centre Blog

#3mim #stepstobettermentalhealth #everystepcounts It's #mentalhealthawarenessweek this week in the UK. The theme for this year is...

#3MIM #stepstobettermentalhealth #mentalhealthawarenessmonth #mentalhealthawarenessweek #newdawncounsellingcentre Many more steps have...

#3mim #stepstobettermentalhealth #everystepcounts Mid week update on how 3 Million in May 2020 is going. In light of the challenges...

In part two I will talk about the measures that can be taken to halt the build-up of stress and even reverse its effects.